Collection of purees for babies | Recipes for Kids
3 min read
When our children start with complementary feeding , we moms squeeze our neurons thinking of different purees for our babies, but in the end the variation that we introduce is minimal. And how boring it must be to eat the same thing every day…!
Sometimes we are surprised that our children refuse food or make farts by filling the wall with mash. Food enters through the senses, sight, smell and taste, and our babies are not lacking in them…
But we must recognize that at the beginning, not being able to play with the textures of food limits us a lot. Today we bring a compilation of puree recipes for babies of different ages, so that you can vary their diet, of course adapting each one to their age and to the recommendations on the introduction of food. To do this, do not forget to read the recommendations on the introduction of food in babies that we already gave you, and that you can see here .
And remember that you have to give him a taste of the flavors little by little, without forcing him, and he will soon get used to eating everything.
Puree for babies from 6 months: Pumpkin, potato and carrot puree
Ingredients
- 1 small potato
- 2 carrots
- 1 piece of pumpkin
- 1 splash of extra virgin olive oil
How to make pumpkin, potato and carrot puree
Put the chopped potato, carrot and pumpkin in a saucepan with water on the fire until they are soft, in about fifteen minutes it will be ready in normal cooking, you can also do it in the pressure cooker or in the microwave.
Put the pumpkin, potato and carrot together with a couple of tablespoons of the cooking water in the glass of the electric mixer and blend very well. Add a splash of extra virgin olive oil.
Puree for babies from 6 months: Zucchini puree
Ingredients
1 leek, cleaned and chopped
2 medium courgettes, peeled and chopped
1 medium potato
150 ml of water
a teaspoon of olive oil
How to make the zucchini puree:
Put all the ingredients except the oil in a pot and cover with water. Cook over medium heat with the pot covered for about 15 to 20 minutes.
Remove from the heat, wait for it to cool slightly and blend with the blender.
Add the oil and mix.
Baby Puree 3: Vegetable and Chicken Puree (Version 1)
Ingredients
- 3 medium potatoes
- green beans
- tomatoes
- onion
- half carrot
- half zucchini
- 1 thigh and thigh without skin or bones
- 1 tablespoon of olive oil.
How to make chicken puree:
Boil everything together for 20 minutes and then blend everything with a little broth.
Baby puree 4: Vegetable puree with chicken or beef
Ingredients
- A quarter of onion
- 2 measures of water
- 50g chicken or beef
- 1 small potato
- 1 tablespoon olive oil
- 1 small tomato.
How to make chicken puree:
Boil everything together for 20 minutes and then blend everything with a little broth.
Baby Puree 5: Smooth Vegetable Puree
Ingredients:
- 1 leek
- 1 zucchini
- 1 potato
How to make smooth vegetable puree:
Boil everything together for 20 minutes and then blend everything with a little broth. It can be further softened by adding a little of the milk the baby drinks, including of course breast milk. The milk is added last, to prevent cooking from removing its properties.
Baby puree 6: Vegetable puree with fish
Ingredients:
- 2 measures of water
- 50g boneless white fish
- 1 small potato
- half a small zucchini
- 1 slice of white part leek
- 4 lettuce leaves
- 1 tablespoon olive oil
- a pinch of salt.
How to make vegetable porridge with fish
Boil for 20 minutes and then blend everything with a little broth.
Baby Puree 7: Fish Puree (Version 2)
Ingredients:
- 1 hake fillet
- 4 potatoes
- 4 carrots
- Green beans
- 1 onion
- olive oil.
How to make fish puree:
Boil for 20 minutes and then blend everything with a little broth.
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