Potitos, porridges or purees … in each place we call them in a way, but the truth is that the best ones are those that we make at home and with natural products . Although it is true that most of the ready-made products they sell are of excellent quality and can be a good solution when we go out somewhere or have not had time to prepare the puree or jar at home.
We are going to explain how to prepare a complete jar of rice with chicken and vegetables … It is very easy and your baby will love it…You can offer it from 6 months when you have followed all the necessary steps of introducing food. If you have any questions, you can consult our food introduction table .
Potito of rice with chicken and vegetables
- 100g of white rice
- 200 g clean chicken thigh
- 2 carrots
- 2 courgettes
- 2 ripe tomatoes
First peel the tomatoes by scalding them in boiling water and remove the seeds. Cut the vegetables into large pieces and boil them with the chicken. Meanwhile, prepare the rice by boiling it in water for 25 minutes (take twice as much water as rice). When it is boiled, wash it under cold water and let it drain. Mix with the vegetables and chicken and blend with the blender or food mill.
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